Final update Saturday 31st Dec 2011 – He did it!

December 31st, 2011

Last week, when most people were enjoying the festive celebrations by eating, drinking and watching too much TV, John Reynolds ran 370 miles over five days for charity.  Starting from his home in Radstock each day, John undertook a circuit of 74 miles taking in Bath Abbey, Clifton Suspension Bridge, Dundry, Chew Stoke, East Harptree, Priddy, Wells and Shepton Mallet before returning home.

If the mileage alone was not enough, John had to battle severe sleep deprivation as he had less than an hour’s sleep between each of his mammoth circuits.  The weather was also bad with gales on the Mendips and pouring rain, particularly on the Friday.

In total, it is estimated that John used up 40,000 calories or the equivalent of about forty Christmas dinners during his run.

John was supported by a team of runners and drivers who kept him company and made sure he was adequately hydrated and fed throughout his journey.  Drawn from Wells City Harriers and Mendip Hills Hash House Harriers the support team included Bob, Tracey, Kevin, Pat, Chris, Viv, Richard (x3), Dan, Claire, Ian, Sarah, Steve, Rita, Phil, Laura, Ali, Jane and Margaret.

John did his run in aid of Children’s Hospice South West.  A number of years ago, whilst in hospital being treated for a serious illness, John took inspiration from the courage of the ill children who were being treated with him and ever since he has been running very long distances to raise funds for the charity.

In fact, last week’s run was just ‘training’ for an even bigger run that John is planning for May 2012, when he will attempt to beat the world record for the furthest distance covered over 6 days which is 410 miles.  John plans to smash this record by running 454 miles over the same 74-mile circuit that he has just used.

Update Saturday 8:30am

December 31st, 2011

Despite force 7-8 winds and yet more rain, John is well on his way with only 9 miles to go!!!!!

Expected finishing time 10:40- 11:00am at Radstock Wheel

Update midnight Friday

December 31st, 2011

John arrived at Winford at 11:15pm, about 1.5 hrs behind schedule.

He has survived truly horrible weather today, which has been sapping his energy.  Add to this no sleep last night, a foot problem and now a pulled muscle in his thigh, and you can imagine how he needs to dig deep to keep going.

He has now completed 90% of his target 370 miles, and his determination to complete the task is humbling for the rest of us.  Thankfully, it looks as if he may have support runners with him for the final 38 miles – a marathon and a half!

Update Friday 1:00pm

December 30th, 2011

Last lap!

John was late back this morning, but that didn’t prevent him getting going on time at 11:00am for the final stint of 3 back-to-back marathons.  He looked relaxed and was running well.  By the time he passes Peasdown St John (about 11:45) he will be in new territory, having exceded his previous personal record of 300 miles

The weather outlook is grim for most of today, but at least a bit warmer.

Update at 21:00 Thursday

December 29th, 2011
John has now completed about 3/4 of the total mileage about 270ish out ot 370.

He is in great form, but had  a scare this morning with a badly swollen foot.  Some massage and cold compresses got it back to near normal size, so he set off about an hour and a half late.  As the day went on, his foot and other important parts (?) loosened up, so he is now going quite comfortably.

He has had people with him, either running or driving support vehicles, for most of the last couple of circuits, with some promises for the rest.  More volunteers would be welcome.  He is also now a great supporter of KFC, certain fish and chip shops in Bath, and Greggs doughnuts.

Update Thursday 29th 11:00am

December 29th, 2011

Late start (10:30) after needing a foot massage but feeling better than yesterday!  All timings will now be 1.5 hrs late

Updated schedule as at 10:30pm Weds 28th

December 28th, 2011

John has decided that the anticlockwise route is far better than the clockwise, so Thursday and Friday will both be anticlockwise.

Amended schedule now shown here – REMEMBER all times are approximate, call John on  07745 351278 if you want to join him

Latest on John’s 370 miler

December 28th, 2011

Dateline Wednesday 28th December 2011, 10:27 am

John has endured a wet and stormy night and morning, but is currently past the 150 mile point.  He is only 1 hour outside his schedule – not bad for over 50 hours duration.  His spirits are high.  “The first two days are usually the worst, so that’s now over.  Feeling great!”

He is expecting some other runners to join him through the day.  Anyone else who feels the urge, check the schedule below, and phone him on 07745 351278 to arrange rendevous.

Work off the mince pies with John

December 20th, 2011

It’s hard to believe that John Reynolds can do even more than he’s achieved in the past.  No more is 110 miles, 140 miles or even 300 miles enough.  Now he’s doing a practice run in preparation for what could be a World Record attempt in 2012.

John on his 300 mile run – you do get some views!

Between Christmas and New Year 2011 John will attempt to do 370 miles in just over 5 days!!!.

New Year Schedule 370 updated Weds 28th

Link to GoogleMaps here

The circuit he has chosen starts form his house in Westfield on Boxing Day 26th December at 8am and finishes back at home the next morning at about 2am.  Then he repeats the circuit in reverse, starting again at 8am, and so on until the finish on Saturday morning at about 10am at Radstock Miner’s Wheel.

This circuit takes in Bath, Bristol, Clifton Downs and the Suspension Bridge, Dundry, The Harptrees, Priddy, Wells, Shepton Mallet, Nettlebridge and back home.  Each circuit is about 74 miles.

If you fancy joining John, let him know on 01761 433173 or 07745 351278, or at john@championrun.org.uk

Here are some guidelines for running with John:

  • He will be running quite slowly, an average of just about 4 miles an hour, so don’t expect to be overly exerted
  • Bring flasks of tea, biscuits, cakes and sweets, but not heavy proteins, as he can’t digest those whilst running
  • He loves to have company, so keep chatting, but don’t be surprised when he has quiet sessions – the whole journey is a major psychological triumph!
  • Offer to carry John’s backpack, but he may choose to keep it on
  • The schedule is a guidance; he does not have to religiously stick to timings so don’t try to get him to run faster
  • You will need to contact John to find out exactly where he is so you can join him on the route
  • You will need to arrange your own transport, drop-off and pick-up
  • Wear high-viz at all times, and preferably flashing lights in the dark
  • Enjoy yourself on this amazing event!
Spiney Norman – he will get you if you don’t run!

300 Miles and still sprinting!!!

June 4th, 2011

Well, he’s done it again.  John Reynolds beat all the sceptics and doubters and breezed home to Bath Abbey after 300 miles and 95.5 hours of hills, hills, and more hills, and half an hour ahead of schedule.

John started with a small band of supporters at Land’s End on the evening of Thursday 28th May, in a force 8 gale.  Sunshine, torrential rain, Mendip Mist and fog were only some of the challenges.

The plan included 3 six hour stops for rest and recuperation, as well as being a time buffer to cover eventualities.  Even so, John only slept about 5 hours over the 4 days, much of that in power naps in the support car.

Along the way, John was supported by continual phone calls from friends and radio stations, including Emma Britton from BBC Radio Bristol, who seems to have fallen for our John in a big way!  He also had lots of people putting their hands in their pockets to give donations to John’s favourite charity, Children’s Hospice South West.

More details will follow – watch this space

140 Miles – May 2010

March 2nd, 2010

Here is the Route Plan for the Champion for Children’s Run on 14th/15th May 2010 from Saltash, Cornwall to Radstock, B&NES, a total of 140 non-stop miles.

You can join at any point, and run as many legs as you like – just let us know which ones so we can keep tabs on logistics.

Main route 2010

01 Saltash to Marsh Mills

02 Marsh Mills to Yelverton

03 Yelverton to Postbridge

04 Postbridge to Nature Reserve

05 Nature Reserve to Exeter

06 Exeter to Cullompton

07 Cullompton to Staple Fitzpaine

06 Exeter to Cullompton

07 Cullompton to Staple Fitzpaine

08 Staple Fitzpaine to High Ham

09 High Ham to Wells

10 Wells to the end

A time to celebrate!

July 19th, 2010

Driving home from the Mendip Hills after indulging on a 22oz steak, it seemed impossible that after 10 months of organising, I was about to embark on the biggest run of my life – 140 miles non stop with only 7 hours remaining.

At 1.45am I was on my way to Cornwall, kindly driven by Kevin and accompanied by Bob who would be with me throughout the run.  On the way down I had plenty of time to reflect on what would be ahead and snatch snippets of sleep.

Standing at the entrance to Victoria Gardens in Saltash it was fast approaching 5am, the start time,  I  remember looking out into the darkness, then over to the Tamar Bridge with its bright lights highlighting the huge structure and for the first time feeling nervous about what the next 38 hours would entail.

5am was with us and so we set off, Kevin, Richard and myself down through Saltash High Street and across the Tamar that would escort me gently out of Cornwall with the dawn breaking around us.

Slight drizzle didn’t dampen our spirits or lessen the beauty that Plymouth had to show us.  Following the West Devon Way footpath with the River Plym in the background, we made our way to Marsh Mills and on the steady climb in all its splendour through Bickleigh Vale and on into Clearbrook where we had to depart from support runner Jo Jenkins who had kindly guided Bob and myself all the way up from Plymouth Hoe.

Yelverton soon approached where we met up with the mobile support crews.  A steep climb followed up the heavy road past Sharpitor, then I had the full attention of Dartmoor ahead of me and it wasn’t going to give me an easy time with the waves of rain sweeping through guided on waves of cold intermittent winds.  Despite this I felt that this was the true beauty of Dartmoor showing its more rugged exterior sheltering a more sensitive interior.  The dark rolling clouds threatening in appearance seemed to give a stark warning that Mother Nature was still in charge!

Looking back over my shoulder, I could just make out the coastline of Plymouth through the haze, before our arrival in Princetown – the first marathon was now completed with another four and a half to go!

On the way through Postbridge I couldn’t resist the temptation to cross the historic old Clapper Bridge that spans the East Dart River and wondered as to how many people must have crossed this magnificent structure.

Approaching Warren House Inn I admired the scenic views, but couldn’t help but notice how the road disappeared and then reappeared sometimes as many as three times from the view ahead indicating the rise and fall of the local terrain.

Dropping down off the Moors, the weather was starting to change with the rain slowly giving way to lighter skies.  My reward for reaching the Pony Centre on the way to Mortonhampstead was a pony biscuit which was gratefully devoured along with other refreshments on route.

Moretonhampstead gave me a warm feeling that we were well on the way into the run with 40 miles covered, but respectably another 100 still to go!

Five miles down the road near Meadhay I noticed that I had suddenly become very tired and that every part of me was beginning to struggle with the pace of the run.  The easiest option that I felt at this point was to simply sit down and rest or even just catch some sleep.  This was really a shock to me as I hadn’t felt like this in any of my training runs – several things suddenly sprung to mind – had I over done all the training runs leading into this one without enough recovery time?  Had I got the nutrition wrong?  Or had I gone without sleep for too long as this was now 12 hours into the run and I hadn’t slept properly for a day and a half?

I quickly came to the conclusion that I had become complacent during the run and hadn’t focused properly on what I was doing with all that was going on around me.  The remedy for this was ahead of me – a huge valley to climb out of with several miles of constant hills, it was going to be the valley or me that would come out the winner over the next hour and I hadn’t put 10 months of hard training in only to be defeated by some hill!

With this in mind we started out on the steep climb.  An hour later with support runners keeping up the gruelling pace we had overcome the hills, the tiredness, and all the aches and pains, I had literally run through the biggest psychological barrier of the whole run.

Running through Exeter I had passed the 2nd marathon landmark and felt really confident, we were well on schedule and with all the support given from both the runners and supporters who came out in the villages and towns the atmosphere was simply “amazing”.

Arriving at Broadclyst I had to prepare for the evening ahead, donning head torch, reflective jacket and bottoms just in case the night turned really cold.

As darkness fell, it felt a long time since I had watched the dawn surrender the night sky as we crossed the Tamar Bridge.

Deep in thought, as each step took me one ever nearer home I realised that a car had pulled up alongside of me, the window wound down and out came a outstretched hand containing a very appreciated fresh bag of chips !- just the fuel that is needed to get you through the long night ahead – many thanks Paul.

From Collumpton we passed through Uffcombe and on up into the Blackdown Hills where in the very early hours of Saturday morning I was greeted unexpectedly with a very cool glass of Guinness from a very kind group of people - supporting a man on the run under the cover of darkness!  In true style I celebrated having passed the 3rd marathon landmark.

Running along the quiet country lanes at 3 in the morning with my group of runners, I couldn’t help but wonder what the local wildlife must have thought was happening to their peace and tranquillity -especially as we cut down through a long forest at Staple Hill which was nice to have a break from pounding the tarmac roads.

Staplefitzpaine was sound asleep as we passed through with the night sky once again surrendering to the new day.  This was the first time that I had been out running non stop and had watched the sun rise, set, and then rise again.  The dawn brought us a really spectacular sunrise and highlighted such sights as the Somerset Levels and the little church that stands proudly on the top of Burrow Mump.

Reaching Othery we had climbed the short hill into the village when we stopped and I handed Rita, one of our support runners, her birthday card, then as a double celebration I opened a bottle of champagne to celebrate crossing the 100 mile location on our run.

Five minutes later the leading support crew returned looking for us only to find us having a party at 7.45 in the morning!

That wasn’t the only surprise that Othery had that morning.  As we passed through the village, I was greeted by a group of supporters and presented very kindly with a jar of pickled onions from one of them.  I did save them to after the run though – mainly to be kind to my support runners and crew!

Reaching High Ham was a great relief especially after climbing the really steep hill leading into the village that lives up its name; it was also at this point that we had covered the 4th marathon landmark.

Having passed along the two and a half  mile straight of Butleigh Moor we passed Ivythorn which was the 110 mile position of the run, I was now running further than I had ever done before.

Every thing felt really good at this point, I had to be careful and make sure that I did vital stretching at various locations to keep the body as supple as possible and to prevent seizures from happening , but more importantly I felt that all the training we had done over the previous months was really working.

Arriving at Glastonbury Abbey with the sun in all its splendour gave a very warm welcome with good crowds and a new team of support runners – including Richard & Vicky who were running their first marathon with me back to our home town of Radstock.

It seemed the perfect day – especially being greeted by Paddo my little dog that I hadn’t seen for some 34 hours since leaving home in the early hours.

Running up through Wells High Street was one of the many  highlights of the run that I was now appreciating, on home ground the Cathedral looked magnificent as we stood before her with the tall spires reaching out  up into the blue sky.

We set off again- up through the Old Bristol Road with its unforgiving steep climb onto the top of the Mendip Hills, at 125 miles and some 33 hours from the start line this would be the last major hill that I would have to encounter.  Passing Penn Hill television mast for me always brings a happy feeling as many a time she has welcomed me home after a long overnight run with her array of red lights visible for miles to guide me back.

A welcome stop at the Hunters Lodge in Priddy with a good glass of refreshing ale from Roger and Jackie saw me on my way past the sparkling Priddy Ponds which I must admit did look very inviting and cool during the afternoon sun.

Taking things very steady down over Smithams Hill which leads into East Harptree, I had Jessica my cousins little daughter holding tightly onto my hand guiding me through each painful step as we descended the steep slopes that seem to pull on every fibre in your body.

A really warm reception greeted us as we passed through the gentle streets of East Harptree, old friends & new faces greeted us on our long journey which really fills you with a sense of achievement and fresh energy.  Passing the Clock Tower and heading down the High Street I suddenly felt a little hand grasp hold of mine.  Looking down I saw it was Katie, Nicola’s little daughter who had wanted to run with us since passing through Moretonhampstead, running ahead of her dad.  Her big smile and endless energy was a real inspiration over the next couple of miles and led us pass the 5th marathon landmark.

Approaching Chewton Mendip I always look out for the church which highlights the quiet village’s skyline.  On up through the quite steep country lanes that eventually release you at Embrough Church and the fishing ponds.

At the Old Down Inn I had now only 6 miles to go to reach the finish line, again I felt in really good condition considering the amount of hours and punishment I had put my poor legs through.

At Midsomer Norton Rugby club I felt so happy to be so near to home yet the heart felt really heavy as I clasped hold of Jane’s hand and together we ran a lap of honour around the rugby fields to remember my two cousins – Philip and Stephen that I had lost in recent years.  This was soon lifted by the thought of what type of comment Phil would have come out with!

There was a good crowd at the club to give their support as I left with Jane to tackle the final stage of the run, I could see the Children’s Hospice South West banners being supported in Midsomer Norton along with their supporters cheers which gave a really emotional welcome.

The last mile I can only describe as “remarkable”, I had run 140 miles, well over 5 marathons and 30 miles further than I had previously run before and met some of the kindest people in the South West while doing so.

The finish line at the Miners Wheel Monument became visible as we rounded the last corner into Radstock.  Just before crossing the  line I thought to myself at how very lucky I had been over the last 6 years – because that was just how long ago it was that I learnt with the great help of Jo a district nurse and also my partner along with my cousins Phil and Steve to walk my first mile again.

There were people every where to welcome us home, the sight was amazing – I can remember crossing the finish line to loud cheers , banners and a feeling of I don’t believe that we have actually – finally – finished.  The crowds made me feel really proud to have such support.

The ten months leading up to this run covered 3,500 miles and it was worth every step to receive such encouragement and to raise awareness for the children and their families who benefit from the facilities at the Children’s Hospice South West.

I would like to personally thank everyone for all their time, help and endless support leading up to and during the run.

For the support crews and runners for all their time and commitment on training runs and the 140 mile run, Kevin for getting me to the start and running all those miles, and to every one who greeted us on the event to give their encouragement.

Thanks, Jane, for sharing the miles and for keeping me focused and positive.  Special thanks to Bob Powell for all his time and untold commitment in making this run possible.

Finally to Paddo my little dog for keeping an eye on me all the way from Glastonbury to the finish, head out of the passenger window of the support vehicle, looking back as if to say KEEP WITH IT OLD MAN !

And now for the BIG practice run!!! December 2010

December 17th, 2010

Update 24th Dec – Run still on, but arrangements will depend on the weather.  For live information contact John on 07745 351278

Listen out on BBC Radio Bristol from Monday 6.15 onwards

John “I don’t like short runs” Reynolds is doing another training run in preparation for, what could be, a World Record event in 2011 or 2012.  To get as many miles as possible under his belt (or laces) he is aiming to run at least 200 miles over 3 days between Christmas and New Year.

Each day’s run will end at his home in Radstock (the exception on the last day).  The routes will be familiar to those of us who have supported him on his previous mammoth events.

Day 1, Monday 27th December

This starts from Bath Abbey at 6.00am, travels through Wells to High Ham, then returns by the same route, finishing at about 2.15am on Tuesday morning.  This is a total of 80 miles.

Day 2, Tuesday 28th December

Similar to Monday, but going as far as Othery, starting at 10.15am at Radstock, ending at 7.00am Wednesday morning back in Radstock.  This is about 80 miles.

Day 3, Wednesday or Thursday 29th/30th December

If John feels up to it, he will run a further 80-odd miles, starting from Radstock at 3.00pm, going as far as Burrowbridge, then back via Wells to Winford, to finish at the Prince of Waterloo around mid day.

If he is not feeling that energetic, he may do a 40 mile alternative that only (?) goes as far as Coxley, to end up at the Prince of Waterloo again around mid day.

If you can join him on any of these legs, call or text John on 01761 433173 or 07745 351278 or email on john.reynolds64@btinternet.com

Route Information

Xmas day1

Xmas day2

Xmas day3 80

Xmas day3 40

And now for something even longer…

March 30th, 2011

New for 2011 – John Reynolds will now attempt something that for most of us would be a total impossibility – even if we all joined up our runs for the next month or two!

Starting on 26th May and ending on Bank Holiday Monday 30th, John will run from Land’s End to Bath, a total of 300 miles.

This will include 3 overnight stops.

The proposed route is available by clicking here Main route May 2011

If you can help John in any way, please get in touch by email to john@championrun.org.uk , or by phone to 01761 433173 or 07745 351278

3 Lakes run with John April 10th – join us!

April 7th, 2011

John “Mad Doggy” Reynolds is doing a practice run this Sunday 10th April, starting from  Charterhouse Centre at 7am and finishing back there at about 5pm, circling Chew Valley, Blagdon and Cheddar lakes.  Total distance about 38 miles, broken down into sections.  Schedule and maps can be shown below.

For the purists, this run will be about 85% off road.  There are plenty of shortcuts available if you only want to do one or two lakes (thanks, Martin)!

You are all welcome to join in for any distance you like, just bring cakes, Guinness and dry socks.  Lunchtime break at Blagdon – meet at the village hall car park and a pub will be selected.

3 Lakes schedule

3Lakes Map1

3Lakes Map2

3Lakes Map3

3Lakes Map4

3 Lakes Defeated!

April 10th, 2011

John completed the run in great form but high heat.

Pictures here, thanks to Simon Jones and Sophie (small bown and hairy).  More info to follow – see Recent Posts ->

“And I can run 300 miles…”

April 23rd, 2011

Now for the even bigger one.

John will run from Land’s End to Bath, starting on the evening of Thursday 26th May, and finishing the following Monday 30th at Bath Abbey.

If you can help John in any way contact here:

john@championrun.org.uk

01761 433173 begin_of_the_skype_highlighting 01761 433173 end_of_the_skype_highlighting

07745 351278 begin_of_the_skype_highlighting 07745 351278 end_of_the_skype_highlighting

Here is the schedule – Main route May (small update 17/5/11)

Here are the maps.  The first set are new for the 2011 run.  The second set are from the 2010 run with the addition of the Wells leg. Read the rest of this entry »